Start your journey
to mental wellness.

Welcome to Bridge the gAPP – an online resource designed to support mental wellness.

Mental health and wellness is not about avoiding problems or having a “perfect” life. It’s about living well and feeling capable despite life’s challenges. Mental health is essential to overall health and wellness. When we have good mental health and wellness we are able to handle life's stressors, build strong relationships, and lead productive and fulfilling lives.

Depending on what you are looking for you may want to visit Bridge the gAPP for youth (ages 13-18), Bridge the gAPP for adults (18+) or visit the service directory to connect to local services right here in Newfoundland and Labrador.

We hope you find these services helpful in supporting your mental wellness.

For youth

Youth

Bridge the gAPP for youth is an online resource designed to support mental wellness. The app is available for download on the Apple App Store or Google Play.

Use Bridge the gAPP to instantly access content on a variety of mental health and addictions topics which provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most. Other features include:

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Art room

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Stress management tips

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Link to the BreathingRoom program

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Local service directory

Is this an
emergency?

Call 911 to speak to an emergency respondent or Call the Mental Health Crisis line at 1-709-737-4668 or toll free 1-888-737-4668

You may also visit a full listing of mental health and addiction services by visiting the service directory

FOR ADULTS

Adult

Bridge the gAPP for adults is an online resource designed to support mental wellness. The app is available for download on the Apple App Store or Google Play.

Use Bridge the gAPP to instantly access content on a variety of mental health and addictions topics which provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most. Other features include:

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The Wall of Hope

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Get inspired

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Link to the BreathingRoom program

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Local service directory

Is this an
emergency?

Call 911 to speak to an emergency respondent or Call the Mental Health Crisis line at 1-709-737-4668 or toll free 1-888-737-4668

You may also visit a full listing of mental health and addiction services by visiting the service directory

SERVICE DIRECTORY

ABOUT THE PROJECT

Bridge the gApp is a new way to connect with guidance and support for mental health and addictions in Newfoundland and Labrador. The best thing about it is its accessibility. From a computer, tablet or a phone in your pocket, you can instantly access content that can provide advice, inspiration, assurance, or direction for finding additional supports when you need it the most.

This portal page serves as a reference point so you can easily access Bridge the gAPP for youth, Bridge the gAPP for adults and our mental health and addictions service directory.

The Government of Newfoundland and Labrador thanks all the stakeholders who played a key role in the development of Bridge the gAPP services for youth and adults. The involvement of community agencies, regional health authorities, young people, individuals with lived experience, and health care providers, has certainly enriched this service.

Youth