I have borderline personality disorder, depression, PTSD, anxiety, panic attacks, and I call it a mental hell but I am a survivor, it is so hard to deal with all of this and I need hope and help, this is my first time writing here but I pray this helps me, so if there is anyone out there going through this, can you give me some tips of how to control or to deal with this please, I need help, I am trying so hard now not to cry, I feel alone and that I have no where else to turn. Can someone please reach out and help me, please
This too shall pass!
This is a song I wrote about realisation/denationalisation, a fear of death, and a deep love for a group of friends I have. I hope it resonates with some people here.
I thought i couldnt stop drinking every night after doing it 2 months straight with previous less severe binges but with some counselling and medicinal marijuana (mostly cbd) i am beating it
#2 ” Looking past the past”
#3 ” Disconnected & Broken “
#1 ” Weather my storm” Painting my way through depression.
Sunset on the horizon.
Sit outside and take in the sights, sounds, and smell of the surroundings.
I have Dissociative Identity Disorder and Borderline Personality Disorder. I have suffered since my father tried to drown me in the bathtub. 23 year’s later, I’m alive somehow and with the best partner I could ever ask for. I am learning how to live all over again, but I’m not alone anymore. My partner accepts me and my alters. I honestly never thought I would make it this far, but here I am. I struggle to see the light, but it’s there. I know that now.
Have a sleep schedule.