Skip to content

Really Need to Talk Now? Call the Mental Health Crisis Line at 1-888-737-4668 or view the Service Directory.

Bridge the gApp

  • Service Directory
    • Tags
      • Doorways Walk-In Counselling (12yrs +)
      • Eating Disorders
      • Emergency/Crisis
      • Help-Info Lines
      • Help Now
      • Housing & Immediate Needs
      • Info for Parents
      • LGBTQ2S
      • Mental Health Info
      • Peer Support
      • Sexual Health & Pregnancy
      • Substance Use/Addiction
      • Suicide/Self-Harm
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Adult
  • Info Booth
    • Bullying
    • Eating Disorders
    • Family
    • Grief/Loss
    • Healthy Eating
    • Mood/Depression
    • Relationship
    • Self-Esteem/Body Image
    • Sexual Health
    • Sexual Orientation & Gender Identity
    • Stress/Anxiety
    • Substance Abuse and Addictions
    • Suicide/Self-Harm
  • Your Space
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
    • Worry Jar
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say

Toolbox

Relaxation Music

Gentle Sounds of Water and Nature
 
https://www.youtube.com/watch?v=XKJHSC2SRbM

BreathingRoom

Overwhelmed? Stressed? Depressed?

Discover how this revolutionary online program can help you start enjoying life again.

Sign Up FREE for BreathingRoom

Mood Meter

Take action to improve your mental wellness!

Mood Meter

Wall of Hope

Get Hope. Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope

Government of Newfoundland and Labrador
© 2020 Government of Newfoundland and Labrador.
All rights reserved.
About Bridge the gApp
Bridge the gApp Adult
Terms of Service
Privacy Policy
Site Map
Contact Us
Follow Us:  

  • Service Directory
    • Tags
    • Emergency
    • Frequently Used
    • Eastern
    • Central
    • Western
    • Labrador-Grenfell
    • Adult
  • Info Booth
    • Bullying
    • Eating Disorders
    • Family
    • Grief/Loss
    • Healthy Eating
    • Mood/Depression
    • Relationship
    • Self-Esteem/Body Image
    • Sexual Health
    • Sexual Orientation & Gender Identity
    • Stress/Anxiety
    • Substance Abuse and Addictions
    • Suicide/Self-Harm
  • Your Space
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
    • Worry Jar
  • Online Programs
  • Toolbox
    • Games
    • Mindfulness
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
Back to top