i worry i’ll never be able to fall in love again
Breathe!!! Stay present and mindful.
I worry that my dad is going to move out because of his ocd. He talks about it a lot and I get how stressful that can be, but no one else goes around screaming at the top of their lungs, because the counter has some water on it. I have a lot of anxiety from this, I don’t like loud noises and I hide away a lot. But every time, he says that he’s sorry, and I hate it. I hate that he’s sorry, because he shouldn’t have to be sorry. And my mother always says that it’s not him, its his mind, and I know that, I know, I just, it’s him that controls how he handles it. There have been times when I’ve had panic attacks from hearing his anguish, and nobody knows about that, and it hurts me. I love him, so much, and it hurts so bad to see him in such pain. But for the last couple of days every time he’s had an “episode”, as I like to call them, he’s been mentioning that he wants to move out and leave. And I’m not sure I’d be able to handle that.
I’d say just take out a piece of blank paper, and you could choose how to handle it. You could, a) rip it up in to pieces, or b) you could write down your feelings or c) just scribble all over the paper. Put out your anger and sadness in front of you and see what it looks like, and you might find it’s not so bad anymore.
everbody loves music sometimes hate
i like to think about the ocean
Create art, find a hobby you love, go for walks, listen to and play music, and be open and honest with those you can trust.
I just hope that everyone can stay positive. I know it’s a tough time right now, and even people in some of the best situations are panicking. That’s okay. No matter where you come from, who your parents are, you are valid. It’s okay to be sad. But don’t let that negativity control your life.
I worry that my issues arent nearly as important as everyone else’s and that i’m just being selfish
I’m afraid that I’ll end up hurting myself for the first time in years now that I’m stuck in the house with my overbearing parents for who knows how long
talk to someone you trust
My hope is that every person who finds themselves searching for hope, they find it even in the darkest hour. Hope holds. hope heals, and hope conquers!
I’m worried I’ll be like this forever
just a sketch
I’m worried I’ll never figure out what’s going on in my head
Just cry. Let your tears out.